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Unkink
Unkink is a habit-forming iPhone & iPad app that helps desk workers loosen up tight necks, shoulders, rounded backs, forward shoulders, and eye-strain-related neck tension — all in 1 to 3 minute self-care sessions.
Features
- Short routines (1–3 min) — fits between meetings, before bed, or first thing in the morning
- 5 categories × 15 routines — neck, shoulders, rounded back, forward shoulders, eye-related neck strain
- Illustrated guidance with timers only — no video or audio, so you can do it anywhere quietly
- Daily reminders — local push at the time you choose
- Streak tracking — see how many consecutive days you’ve kept up
- 1–5 wellness check-ins — log how you feel each day and look back through your history
- Works offline — no sign-up, no account, all data stays on your device
Documents
Requirements
iOS 13.0 or later